| Click
Here
to read the February 2, 2010 Washington Examiner interview
with Gretchen: "DC Area therapist guides mother's talk about
sex with their teen daughters." |
| Click
Here
to Listen to Gretchen's talk on "Opening the Door to Wellness"
on S. Kya Supers' Wise Woman Talk Radio Show. |
UPCOMING RETREATS AND WORKSHOPS - Click on a name for more detail
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Couples
Workshop - Rekindling the Passion - Deepening the Commitment
- February 17, 2012 |
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Couples
Workshop - Deepening
the Intimate Bond in a Committed Relationship - Jan 13, 2012 |
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Goddess Weekend Retreat |
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Mother / Daughter Goddess Weekend Retreat
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Opening
the doors to wellness!
The Dorr Center, LLC is a private counseling organization
focusing on the whole person. We take an integrative approach to emotional,
mental, physical, and spiritual wellness. Our focus is more on an individual's
strengths than any pathology. We believe in the innate worth of each individual
and his or her ability to heal and grow. As facilitators of that growth,
we offer individual, couples, group and family therapy.
Gretchen Dorr Horst, LCSW DAPA is a psychotherapist who has been in private
practice for over 30 years. Over the years she has offered counseling,
workshops, classes, retreats, and trainings for the Greater Washington
community. She has a Masters in Social Work, is a Licensed Clinical Social
Worker in the State of Virginia, and is a Diplomate of the American Psychotherapy
Association. Gretchen is able to offer traditional and non-traditional
forms of therapy with a mixture of Eastern and Western philosophies to
assist in an individual's return to Wellness.
- Director of The Dorr Center, LLC
- Seminar and Workshop Leader
- Transpersonal Counselor with a ministerial license from AIWP
(American Institute for the Whole Person)
- Reiki Master for over 14 years
- Member of NASW (National Association of Social Workers) since 1971
- Member of the American Psychotherapy Association since 2000
- Member of the ICAN program - The Women's Center, Vienna, Virginia
- Staff Consultant for Heartland Hospice, Fairfax, Virginia
HOLISTIC THERAPIES
EMDR - Eye Movement Desensitization and Reprocessing
is a therapeutic technique that activates both right and left brain to
help clients process material more quickly without getting stuck in the
trauma. It has been very successful for such issues as PTSD (Post Traumatic
Stress Disorder), grief, anxiety disorders, phobias, and complex psychological
illness and problems. Gretchen has been trained in EMDR since 1992 and
is nationally certified. ETT - Emotional Transformation Therapy is a new form
of interactive Psychotherapy that uses powerful techniques of visual brain
stimulation to access both symptoms and rapid therapeutic change of emerging
feelings. Color and light are used with a strobic machine to resolve and
uncover issues that the individual may be having. Gretchen has been trained
in five levels of ETT training and has been using this form of therapy
to assist her patients for 8 years. Other Therapies used at The Dorr Center:
- Hypnotherapy
- Gestalt Therapy
- Voice Dialogue Therapy
- Solution Focused Therapy
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- Group Therapy
- Transpersonal Therapy
- Cognitive Therapy
- Family Therapy
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These techniques are used to safely and effectively allow the patient
to get to the root cause of their psychological challenge or trauma and
receive healing.
BIOFEEDBACK
TRAINING by Paige Peck
The Dorr Center also offers biofeedback training, for those
with stress-related problems, such as anxiety, panic attacks, bruxism,
teeth clenching, IBS, essential tremor, chronic pain, fibromyalgia, headaches,
performance anxiety, difficulty during pregnancy, and many, many others.
You can learn to self-regulate, so that your body's response to stress
comes under your control, without medication. Our biofeedback therapist
is board-certified and very experienced, and uses up-to-date Thought Technology
computer programs.
COUPLES RETREATS
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Couples
Workshops - Rekindling the Passion - Deepening the Commitment
Who: A workshop for committed
couples limited to six committed couples to encourage a safe and
intimate setting. Register Early! This is a workshop designed to bring the
passion and caring back into your life. You will be given the tools
on how to communicate better as well as exercises to deepen the
intimacy. You will renew your love in a comfortable and romantic
setting. At the end of the weekend you will be rejuvenated and have
the tools to take back into your life to maintain your renewed love. Where: The Romantic Boardwalk Plaza Hotel, Rehoboth Beach, Delaware. Participants enjoy a comfortable informal setting overlooking the Atlantic.
When: Friday, February 17 – Sunday, February 19, 2012
Cost: $475 per couple. Includes workshop with Continental Breakfast Saturday and Sunday. ($425 if received by December 22, 2011)
Who: Workshop limited to
six committed couples to encourage a safe and intimate setting.
Register Early! Facilitators: Gretchen D. Horst with
her husband, Bill Horst.
Click
Here to email Gretchen at The Dorr Center.
|
|
Deepening the Intimate
Bond, A workshop couples for in Committed Relationships This
romantic weekend allows you to go to a deeper spiritual level with
your partner. The attendees focuses on deepening the relationship
through the seven stages of trust, communicating verbally and non-verbally,
and using the relationship as a vehicle to develop love and acceptance
of Self. The exercises will assist the attendees to reach a deeper
level of trust with their partner.
Where: The Romantic Boardwalk Plaza Hotel, Rehoboth Beach, Delaware. Participants enjoy a comfortable informal setting overlooking the Atlantic.
When: Friday, January 13 – Sunday, January 15, 2012
Cost: $475 per couple. Includes workshop with Continental Breakfast Saturday and Sunday. ($425 if received by November 20, 2011)
Who:
Workshop limited to six committed couples to encourage a safe and
intimate setting.
Register Early!
Facilitators: Gretchen D. Horst with
her husband, Bill Horst.
Click
Here to email Gretchen at The Dorr Center.
|
GODDESS
WEEKEND RETREAT
This is a weekend of renewal and rebirth that is held at the Lotus Conference
Center in Yogaville, Virginia. This workshop is open to women of all
ages who wish to get in touch with their own inner power and remember
the mysteries of Womanhood. The weekend is an opportunity to reclaim your
physical body as a vehicle for spirit and to access the deep wisdom within.
Come in and take in the sacred energy of the Center with its breathtaking
panoramic view of the Blue Ridge Mountains overlooking the scenic James
River. During your free time you may wish to enjoy a sauna, hot tub, or
a massage.
“The Goddess Weekend was most profound retreat that I have ever
attended! I found the weekend activities truly life changing and bonding
with other women empowering!”
-- BN Reston, VA.
When:
Friday, October 21, 2011 - Sunday, October 23, 2011
Cost:
$525 includes room, board, and conference.
($475 if received by August 17, 2011.) Visa, MasterCard, Discover,
and American Express accepted.
Click
Here to email Gretchen at The Dorr Center. |  |
|
Mother
/ Daughter Goddess Weekend This is for Mothers and Daughters who desire
to explore the Sacred Feminine together and strengthen and rejoice
in their special bond. It is also an opportunity to begin healing
the Feminine within the family. (I am charging a little less for
this, because some of the mothers are also paying for their daughters). Where: Yogaville,
at the Lotus Conference Center
When: To Be Announced
Cost: To Be Announced. Visa, MasterCard, Discover, and American
Express accepted.
Click
Here to email Gretchen at The Dorr Center. |

Please contact Gretchen Dorr Horst, LCSW to register today.
Phone: 703.391.7380 x 1 • Email: thedorrcenter@bigplanet.com
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